Beth founded LifeBreath in 1990 after training for decades in numerous breathing modalities, meditation, Martial Arts, energy work, and fitness. She is 7th degree Martial Arts Master and co-founder of Hanzatsu Ryu (a Martial Arts System). She is dedicated to helping people transform their lives to a healthier, happier, more spiritual path. Beth LOVES to teach, train, share, and create.
Founder, Bushido Karate Dojo
World Martial Arts Hall of Fame
Founder, Hanzatsu Ryu
Master Personal Trainer
Founder, Mainely Women Retreats
Author "The LifeBreath Book"
Tai Chi Instructor
Wife, Mother, Grandmother and Friend
Learn to breathe! Either privately or in a group setting, you can learn The LifeBreath Technique. It is extremely powerful, life changing, and transformational. Our facilitators are highly qualified and trained in breathwork and energy work.
One of the amazing benefits of doing a facilitated session is that you are taught and guided with expertise, compassion, and healing hands. Once learned, using The LifeBreath Technique on your own is not only easy, but also extremely benefiial.
It is quite common for practioners to want to share LifeBreath with family, friends and even create a professional outlet using The LifeBreath Technique. We have many indivuals who add this to their professional practices (massage, meditation, wellness, fitness, yoga, martial arts, art therapy, teaching, counseling, workshops, etc.) ,
The training is also a way for individuals to personally gain physical, emotional, mental, and spiritual well-being. Those who attend the training say that it is life changing, very special, and "one of the most amazing experiences" of thier lifetime.
The LifeBreath Book
-A learning guide that thoroughly explains breathwork and the dynamics of LifeBreath, This book describes the mind-body and spiritual connection between breathing, health, and happiness. With dozens of exercises and ideas on how to improve your life, this guide can help you transform your life. Call, text, or email for your copy.
Learn to Breathe at Home
Check out our complimentary videos to assist you to learn more about the LifeBreath Techniques.
Also see more videos on YouTube at Trainer Beth Bielat